Personal Care Resources

Diabetes care card - A guide to help keep your diabetes care plan on track.

The National Diabetes Education Program provides resources to increase awareness about diabetes risks and complications, and to promote effective self-care and lifestyle changes.

The Meals Made Easy program offers a social environment conducive to the transfer of knowledge and skills by participatory nutrition education, food preparation activities and tasting of foods.  Self-efficacy is further enhanced by the social support of others in the classroom.  Extension faculty and diabetes health care professionals facilitate the sessions, incorporating learning, discussion, and goal setting.

Educational Handouts, courtesy of the Oregon Diabetes Resource Bank to educate and inform on how to improve self-management of diabetes.

The American Diabetes Association hosts a wealth of educational resources for diabetics in a variety of languages: